Book your Break- Free Breathwork session here
Book your Break-Free Breathwork session here
Hello, I'm Amie and I'm so happy you are here.
Together, we’ll co-create a deeply personal and customized virtual
Break-Free Breathwork session—designed to support you through whatever is rising, whether it's challenges in your relationships, career, or your inner world.
Using the power of guided breath, sound, and movement, we’ll open a safe space for your nervous system to soften, your truth to rise, and your body to remember.
You'll be gently guided into releasing what no longer serves, facing your fears, reclaiming your voice, and reconnecting with the love, wisdom, and power already inside you.
This work is potent and transformative. You’ll leave feeling clear, alive, and empowered—with tools and insights that will serve you for life.
Breathwork is one of the fastest growing healing
modalities, an ancient practice for modern times
Customized 1 hr. 1:1 Breathwork Session tailored to your unique needs
Personalized 1 hr. Coaching to support your emotional and mental well-being
Actionable Steps to integrate insights into your daily life
5 Days of Integration Support via Video/ Voice notes for continued guidance
Tools and Resources to help you maintain balance and resilience
Clients Experiences & Shares:
✨ Improved sleep
✨ Deep inner peace
✨ Emotional balance
✨ Mental clarity & focus
✨ Boost of energy and creativity
✨ Increased capacity of self-love
✨ Reconnected to joy and your inner child
✨ Deep healing of wounds, grief, and traumas
✨ Massive relief of stress, overwhelm and anxiety
✨ Better communication & more loving relationships
✨ Confidence with owning your voice & feeling safe in your body
✨ Sense of freedom and ability to manifest greater abundance in life
I look forward to seeing you on the inside
💜, Amie
What if the reason you feel stuck right now… isn’t because something’s wrong with you—but because your body is still carrying the weight of old experiences you’ve never been taught how to release?
Our bodies are like living libraries—holding memories, emotions, and stories from our past. And when those stories remain unprocessed, they show up as anxiety, burnout, overthinking, people-pleasing, or chronic tension.
Hello, I'm Amie and I'm so happy you are here.
Together, we’ll co-create a deeply personal and customized virtual Break-Free Breathwork session—designed to support you through whatever is rising, whether it's challenges in your relationships, career, or your inner world.
Using the power of guided breath, sound, and movement, we’ll open a safe space for your nervous system to soften, your truth to rise, and your body to remember.
You'll be gently guided into releasing what no longer serves, facing your fears, reclaiming your voice, and reconnecting with the love, wisdom, and power already inside you.
This work is potent and transformative. You’ll leave feeling
clear, alive, and empowered—with tools and insights that will serve you for life.
Breathwork is one of the fastest growing healing
modalities, an ancient practice for modern times
Customized 1 hr. 1:1 Breathwork Session tailored to your unique needs
Personalized 1 hr. Coaching to support your emotional and mental well-being
Actionable Steps to integrate insights into your daily life
5 Days of Integration Support via Video/ Voice notes for continued guidance
Tools and Resources to help you maintain balance and resilience
What if the reason you feel stuck right now.. isn’t because something’s wrong with you—but because your body is still carrying the weight of old experiences you’ve never been taught how to release?
Our bodies are like living libraries—holding memories, emotions, and stories from our past. And when those stories remain unprocessed, they show up as anxiety, burnout, overthinking, people-pleasing, or chronic tension.
Clients Experiences after Breathwork...
✨ Improved sleep
✨ Deep inner peace
✨ Emotional balance
✨ Mental clarity & focus
✨ Boost of energy and creativity
✨ Increased capacity of self-love
✨ Reconnected to joy and your inner child
✨ Deep healing of wounds, grief, and traumas
✨ Massive relief of stress, overwhelm and anxiety
✨ Better communication & more loving relationships
✨ Confidence with owning your voice & feeling safe in your body
✨ Sense of freedom and ability to manifest greater abundance in life
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